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When it comes to getting in shape for Summer, we often forget that you have to start in Spring! It takes a minimum of 6 weeks to start seeing results after starting a workout plan, eating healthy, and getting into your exercise routine. Your body takes time to adjust and you have to give it a full chance to make a positive change. Now I don’t know about you but getting back into an exercise routine is more than just starting work outs. You have to change your lifestyle. There are 4 things that I’ve found to help:
- Choosing specific workout routines and/or plans
- Changing your eating habits
- Setting Goals and
- Feeling good in what you wear
While I can’t choose your routine, goals, or come cook for you (okay you can totally steal all my healthy recipes =) ), I can certainly help with workout gear options! The new Target C9 Sports Bra is my favorite. I have very small tata’s and rib cage so finding a sports bra that stays in place without crushing my ribs is difficult. These new designs have a sort of thick elastic band as the bottom lining of the bra that not only keeps it in place but doesn’t completely suck the life out of my upper chest. They fit comfortably and stay snug during all my jumping around and workout routines. Pair the sports bra with their yoga pants, and matching Nike shoes
And because you’re so awesome in choosing a healthier life, please enjoy this 20% off on your very own new #C9Target Sports Bra!
