Juicing has always gotten a weird rap. It’s usually associated with a diet or cleanse or assumed that you’re not eating food if your drinking juice. WRONG!! You can juice whenever you want! Juicing is such a great way to pump antioxidants and vitamins into your body in a delicious and energy boosting way.
During the warmer months, eating healthy feels natural. Cold salads, fresh fish, grilled veggies, the summer heat always guides my body towards healthy foods. The winter season is very different. It’s all carbs, cheeses, heavy pastas and creams, anything warming and comforting which makes it really hard to get the nutrients needed to stay fit and healthy.
Making large batches of juices makes it super easy to stay healthy without having to put much thought into it. Simply grab one of these every time you need a snack or get thirsty. Simple as that! These are my favorite 3 Juicing Recipes to Boost Your Week. So get off your behind do 20 squats and get juicing!
These are the awesome Wide Mouth Half Gallon Jars
What’s your favorite juicing recipe?
MEAN GREEN
1 bunch kale
1 cup spinach
1 tbsp ginger root
1 green apple
1 cup pineapple
1/2 lemon
BEET GINGER
1 large cooked beet
2 tbsp ginger root
1 red apple
2 carrots
1 handful kale
GOLDEN CITRUS
1 lemon
2 oranges
2 carrots
2 tbsp turmeric
2 apples
Choose a juice, place all the ingredients in the blender, pour blended mixture through a strainer into jars. Seal tight and keep in the fridge up to 48 hours. Enjoy!
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